Essential Body Spa
Deeper Care. Lasting Balance.
At Essential Body Spa, we go far beyond relaxation. We offer something deeper—an intentional return to your natural rhythm.
Each session is designed to meet you exactly as you are—tired, tense, overwhelmed, or out of sync—and gently guide you back to where your body feels most like home: steady, clear, and deeply at ease.
Whether you’re holding stress, inflammation, fatigue, or emotional weight, our rituals offer a space to release, recalibrate, and restore. Rooted in Balinese healing traditions, supported by modern bodywork, and guided by the language of your nervous system—this is more than a massage. It’s meaningful restoration from the inside out.
From lymphatic flow to muscle relief, from sleep support to emotional reset—every gesture is intentional. Every session is responsive.
Because real healing doesn’t follow a script—it listens.
This isn’t surface-level care. It’s soul-level attention.
Here, bodywork is a practice in presence. It’s shaped with care, delivered with depth, and held in precision—so you can leave feeling lighter in your body, clearer in your mind, and more connected to your true center.
This is healing in motion.
This is body wellness—The
Essential Way.
Calm & Nervous System Reset
Let this collection of sensory-rich rituals guide you back to yourself. Designed to soothe the nervous system, release emotional tension, and invite deep inner stillness — each treatment is a gentle invitation to pause, breathe, and come home to calm.





Deep Sleep Ritual
Supports deep, restorative sleep and a calmer nervous system
Drift into deep rest with this soul-soothing full-body massage, thoughtfully paired with calming lavender oil to help your body and mind slow down. Long, flowing strokes ease muscle tension while the gentle rhythm of touch signals safety to your nervous system. This is more than relaxation — it’s a ritual to reset your internal clock and promote truly restorative sleep. Ideal for those with insomnia, overthinking, or burnout.
Calm & Restore Massage
Reduces anxiety, soothes the heart, and brings emotional peace
This is your sanctuary for stillness. A nurturing blend of warm cempaka essential oils, slow strokes, and focused breathwork is used to dissolve stress and lower cortisol levels. As your body softens, your mind follows — allowing space for clarity, calm, and deep emotional release. Designed for those seeking relief from daily overwhelm, anxiety, or emotional exhaustion.
Harmony Four Hands Escape
Releases built-up mental tension and quiets overactive thoughts
Experience the rare luxury of two skilled therapists working in perfect synchrony — a dance of touch enhanced by the delicate aroma of cempaka oil or frangipani oil, guiding you into a deeply meditative state. The harmonious flow of four hands soothes your nervous system, breaks mental loops, and grounds your energy. Perfect for those craving a full-body surrender into peace, presence, and pure stillness.
Kids’ Serenity Massage
Promotes restful sleep, emotional grounding, and a sense of safety
Created especially for children (ages 4–12), this gentle treatment uses soft, nurturing strokes and hypoallergenic frangipani or lavender oil to calm busy minds and restless bodies. Ideal for kids navigating growth spurts, school stress, or screen fatigue, this massage encourages better sleep, emotional regulation, and a deep sense of safety in their own bodies.
Ear & Energy Cleanse
Enhances clarity, balances energy flow, and relieves mental fog
A multi-sensory ritual designed to clear both the physical and energetic space around the head and heart. Gentle ear candling draws out impurities and calms the mind, while LED stick cleansing and a relaxing neck and shoulder massage restore energetic flow. A light feather finish completes the experience — subtle yet powerful, leaving you feeling lighter, clearer, and beautifully re-centered.
Detox & Lymph Flow
Reduce water retention, flush toxins, and feel lighter.
Let your body release what no longer serves it. These cleansing treatments are thoughtfully designed to support natural detoxification, improve circulation, reduce puffiness, and restore energetic flow. Feel clearer, lighter, and more radiant — from the inside out.





Lymphatic Reset Therapy
Gently activates the lymph system to support detox, immunity, and water balance
This deeply therapeutic massage uses light, rhythmic strokes and calming lavender oil to encourage the movement of lymphatic fluid throughout the body — assisting in the release of toxins, reducing bloating, and stimulating immune function. Ideal for those experiencing water retention, fatigue, sluggish digestion, or post-travel swelling.
Flow Foot Ritual
Reawakens tired feet, supports detox channels, and restores circulation
A healing ritual for the feet — where energy pathways begin and balance returns. This treatment starts with a rejuvenating exfoliating scrub to remove dead skin and awaken the senses, followed by a reflexology-inspired massage using cempaka oil to release fluid build-up, improve lymph flow, and reinvigorate circulation.
Herbal Detox Compress Massage
Melts muscle tension, soothes the nervous system, and purifies from within
Rooted in the wisdom of Thai healing traditions, this treatment uses warm compresses filled with detoxifying herbs to gently press and roll across the body. The heat helps open the pores, ease aches, and stimulate circulation — allowing the healing properties of the herbs to penetrate deeper. Paired with slow massage strokes and the soothing scent of frangipani oil, it brings profound relaxation while helping release stored toxins and stagnant energy.
Sunburn Soothing Therapy
Cools inflammation, restores hydration, and promotes skin repair
When your skin has had too much sun, this calming and replenishing ritual comes to the rescue. A combination of VCO oil, aloe-based gels, natural cooling agents, and gentle massage techniques help reduce redness, calm irritation, and deeply rehydrate the skin. Ideal after long beach days or poolside lounging, it not only repairs damage but leaves your skin feeling comforted and nourished.
Essential Slimming Massage
Contours your body, reduces fat, and boosts inner circulation
A specialized contouring massage designed to target stubborn fat deposits, stimulate circulation, and support the body’s natural detoxification process. This treatment combines deep, rhythmic massage techniques and the use of wooden sticks, enhanced by the antioxidant-rich benefits of green tea oil to help break down fat and improve body contour. It is complemented by a plastic body wrap to enhance product absorption and maximize results. Perfect for those seeking a smoother, firmer, and more sculpted silhouette.
Muscle & Performance Recovery
Release deep tension, restore range of motion, and awaken your body’s strength.
These treatments are crafted to meet your body where it is — tired, tight, overworked — and guide it back to alignment. Whether you're an athlete, a traveler, or simply carrying the weight of everyday life, this collection is designed to melt away stiffness, boost circulation, and reconnect you with ease and mobility. Your body deserves this release.




Muscle Melt Deep Relief
Releases stubborn knots, relieves chronic fatigue, and restores freedom of movement
This is your antidote to deep-seated muscle tension. Using focused deep-tissue techniques, firm pressure, and intuitive targeting, this treatment goes beyond the surface — working into the fascia to unravel built-up stress, improve circulation, and reset muscle patterns. Eucalyptus essential oil is used throughout the treatment to further soothe the muscles, invigorate the senses, and support natural recovery. Ideal for those who sit long hours, train hard, or carry long-term muscular discomfort. Leave feeling restructured, lighter, and more aligned in your body.
Sports Recovery Massage
Accelerates muscle recovery, reduces soreness, and supports peak performance
Tailored for athletes, movers, and high-performers, this dynamic massage is all about restoring flow and flexibility. A blend of deep tissue, assisted stretches, and myofascial work targets overused areas, prevents injury, and supports recovery post-activity.Eucalyptus essential oil is applied throughout to boost circulation, ease muscle fatigue, and provide a refreshing, revitalizing effect. Whether you’re prepping for a game, recovering from a race, or healing from physical burnout — this treatment helps your body bounce back stronger.
Stretch & Flow Foot Therapy
Releases foot tension, activates energy zones, and improves mobility from the ground up
Your feet carry the story of your entire day — and this ritual is their reset. A therapeutic blend of Thai-inspired foot massage, targeted pressure point work, and guided stretches revitalizes tired soles, loosens stiff joints, and helps realign your posture from the base. Cempaka essential oil is used to calm the senses, nourish the skin, and enhance the overall relaxation experience with its delicate, grounding floral aroma. As circulation improves, you’ll feel lighter, more energized, and deeply connected to your foundation.
Hot Stone Rebalance
Relieves tension, grounds the body, and awakens circulation
Melt into stillness as warm volcanic stones glide over your body and rest on pressure points, inviting your muscles to fully surrender. The gentle weight and steady heat of the stones stimulate deep relaxation while enhancing blood flow, easing pain, and realigning your energy centers. Lavender essential oil is used throughout the treatment to soothe the nervous system, promote deep calm, and enhance the overall sense of peace with its gentle, floral aroma. Perfect for those who need to release stored emotional tension and reconnect with their body’s natural rhythm.
Glow & Rejuvenation
These treatments are designed to replenish your skin, reset your complexion, and revive the energy behind your glow. Whether your skin craves hydration, detoxification, or contouring, this collection of facials and full-body care rituals invites your inner light to shine outward — naturally, gently, and beautifully.





Radiance Glow Facial
Deeply hydrates, evens skin tone, and restores luminous softness
A sensory-rich facial that’s as nurturing as it is transformative. Natural botanicals and moisture-binding ingredients work in harmony to awaken tired, dull skin and replenish hydration at every layer. Gentle cleansing, exfoliation, and massage techniques help stimulate circulation and reveal your skin’s inherent radiance. Perfect before special events or anytime your glow needs a little boost.
Gua Sha Lift & Sculpt Facial
Contours, depuffs, and energizes the skin from within
More than a facial — this is a sculpting ritual. Using the traditional Gua Sha stone, our therapists guide slow, intentional strokes across your face to lift tension, move stagnant lymph, and define natural contours. The results? Brighter eyes, smoother lines, and a visibly lifted, refreshed appearance. This treatment is especially beneficial for those holding tension in the jaw, forehead, or neck.
Detox & Clarity Facial
Purifies the skin, clears congestion, and balances oil production
This targeted treatment is designed for skin that feels heavy, inflamed, or out of balance. A combination of deep cleansing, gentle exfoliation, and detoxifying masks (like charcoal or mineral clay) draw out impurities while soothing inflammation. Ideal for oily, acne-prone, or congested skin types. The experience not only resets your complexion — it leaves you feeling mentally clear and emotionally refreshed.
Men’s Power Revive Facial
Recharges tired skin, combats oiliness, and restores confidence
Tailored specifically for male skin, this facial tackles sun damage, excess oil, and daily environmental stress. A deep cleanse opens the pores, followed by exfoliation and a cooling, hydrating moringa face mask to reduce fatigue and enhance skin clarity. It’s the perfect go-to for men seeking refreshed, well-groomed skin with zero fuss and maximum results.
Price : 225K
Rejuvenate & Polish Scrub
Smooths texture, removes buildup, and energizes the body’s surface
This full-body exfoliation is the ultimate ritual to refresh and awaken your skin from head to toe. Using your choice of invigorating coffee scrub or nourishing coconut scrub, this treatment gently removes dull, dry skin while stimulating circulation and leaving your body feeling smooth, soft, and radiant. Perfect before sun-soaked days, after long travels, or anytime you crave that fresh, renewed glow. Ideal before sun exposure, after travel, or anytime you want to feel completely refreshed in your own skin.
Price : 260K / 310K
Maternity & Women's Wellness


Prenatal Comfort Massage
This deeply soothing treatment offers physical and emotional relief for expectant mothers. Using safe, side-lying techniques, our trained therapists gently release tension in the back, hips, and shoulders while improving circulation and reducing water retention. Lavender essential oil is used throughout the treatment for its gentle, calming properties — helping to relax the nervous system, reduce stress, and promote a sense of inner peace. With nurturing touch and calming breathwork, the session invites moments of stillness and self-connection — supporting both mama and baby in harmony. Recommended for the second and third trimester.
Postnatal Recovery Ritual
Inspired by time-honored Indonesian traditions, this restorative ritual includes a warm Javanese Selendang wrap and therapeutic massage to bring the body back into alignment. Green tea oil, rich in antioxidants and anti-inflammatory properties, is used throughout the treatment to support skin renewal, reduce swelling, and promote inner balance. It gently supports abdominal toning, circulation, and emotional release after childbirth. Perfect for new mothers needing space to heal, feel held, and begin the next chapter with renewed strength and softness.
Ratus Ritual
Cleanses, tones, and reawakens the feminine essence
A traditional Indonesian herbal ritual that gently steams the intimate area with a blend of aromatic herbs to cleanse, refresh, and support feminine wellness. This treatment includes a vaginal acupressure massage, designed to stimulate circulation, release tension, and restore energetic balance. The warm herbal steam helps detoxify, reduce discomfort, and promote a sense of renewal — perfect for postpartum care, menstrual discomfort, or simply a moment of feminine self-care.
Price : 200K
Your Body. Your Rhythm. Always Essential.
Whether you’re seeking deep rest, emotional release, or a full-body energetic reset, your time with us is more than a treatment—it’s a ritual of return. A return to breath. A return to balance. A return to the quiet wisdom of your body.
At Essential Body Spa, every massage, bodywork session, and therapeutic ritual is thoughtfully crafted around your needs in the moment. No formulas. No performance. Just grounded, intuitive care that meets you where you are—and responds with presence.
We don’t push or fix. We tune in.
We adjust rhythm, pressure, and flow to create a space where your system feels safe enough to let go. Where your nervous system can finally exhale. Where breath deepens, muscles soften, and healing begins—gently, naturally, and without force.
Because true wellness doesn’t come through pressure—it comes through presence.
And every minute you spend on our table is an invitation to reconnect with yourself—fully, freely, and without judgment.
Book Now. Feel Restored.
Experience Bodywork—The Essential Way.
At Essential Body Spa & Beauty, your comfort, safety, and satisfaction are at the heart of every experience. Please take a moment to review the following important information before your treatment.
All prices are exclusive of 11% government tax.
All Beauty treatments include a refreshing pre- or post-treatment shower using our signature Essential Body Products, followed by your choice of herbal infusion, or traditional breakfast tea—designed to soothe and complete your experience.
We are committed to maintaining the highest hygiene protocols for every guest:
- All tools and equipment are sanitized before and after each treatment
- Hands are thoroughly washed before and after each session
We welcome walk-in appointments and on-call body and beauty treatments (at your home, villa, or hotel), two hours before your requested time. While we do our best to accommodate your therapist preference, we kindly note that specific therapist requests cannot always be guaranteed.
If you have any medical conditions such as pregnancy, high blood pressure, heart conditions, allergies, or skin sensitivities, please inform your therapist before your session begins so we can tailor your experience accordingly.
If receiving a treatment at your accommodation, please confirm with your villa or hotel front desk that our therapist may enter the premises. If access is denied upon arrival, a minimum one-hour charge will apply to cover the therapist’s time and transportation.
Our mission is to make self-care simple, natural, and deeply personal. We’re here to help you feel radiant, refreshed, and beautifully yourself—every visit, every time.